“You Can’t Turn Back The Clock But You Can Wind It Up Again!” 73-Year-Old Shares Her Fitness Journey, Goes Viral

As cliché as it sounds, it’s never too late to better your life. And Joan MacDonald from Ontario, Canada is the perfect example of that. After doctors told the 73-year-old woman that she’ll have to up her medication dosages if she continues with her lifestyle, Joan decided to take matters into her own hands. In just a few years, she went from weighing almost 200 pounds to flexing on fitness magazine covers.

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A post shared by Joan MacDonald (@trainwithjoan) on Oct 28, 2019 at 12:22pm PDT

 

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A post shared by Joan MacDonald (@trainwithjoan) on Sep 13, 2019 at 6:32am PDT

Here’s how people reacted to Joan’s story